Online - $210
HLTWHS006 - Manage personal stressors in the work environment
This course is designed for individuals who work in high-stress environments such as emergency services, healthcare, and other demanding sectors, particularly where shiftwork is a feature of the role.
Students will learn about the causes and effects of workplace stress, identify personal stressors and triggers, strategies for managing short- and long-term stress, develop a personalised stress management plan based on your interests and needs. They will also learn the importance of seeking help when necessary to build resilience to manage short- and long-term stress.
The course also covers the legal and ethical responsibilities of employers and employees in relation to workplace health and safety (WHS), and the communication and documentation requirements for reporting incidents and hazards related to workplace stress to promote a safe, healthy and supportive work environment and reduce the risk of stress-related illness and injury.
Certificates issued by Allens Training Pty Ltd RTO 90909.
Units Being Delivered
The following unit(s) will be awarded to successful participants in this course. The certificate will be issued by Allens Training Pty Ltd - RTO 90909.
HLTWHS006 - Manage personal stressors in the work environment
To view full unit details please visit www.training.gov.au
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Important Course Information - 100% Online (Video)
Student Identification and Declaration (Assessment)
Acknowledgement of Country (Video)
Mental Health Support - Trigger video (Video)
Workplace and Personal Stress: Recognition and Management (Presentation)
Workplace and Personal Stress: Recognition and Management Theory Assessment (Assessment)
Workplace Stress in Others: Recognition, Support and Legal Responsibilities (Presentation)
Workplace Stress in Others: Recognition, Support and Legal Responsibilities Theory Assessment (Assessment)
Performance Task 1 - Develop Stress Management Plan (Assessment)
How to complete a video upload question (Assessment)
Scenario 1 - Work Colleague Performance (Assessment)
Scenario 2 - Handling a Stressful Situation (Assessment)
Performance Task 2 - Evaluate Stress Management Plan (Assessment)
Summary (Presentation)
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This course is delivered fully online.
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An individual undertaking this course will need to demonstrate the following to be eligible for entry:
1. As a registered training organisation (RTO), delivering nationally recognised training, we must verify a student's identity before undertaking the assessment. To meet this requirement, you will be required to show your photo identification to the camera and state your full name, as listed on your identification document.
2. Students are required to complete a self evaluation against the following core skills as part of the enrolment process. This will allow your trainer to understand any additional support that may be required during the course delivery and assessment.
Learning: Can reflect on how I feel, learn from my experiences, and take steps to manage challenges.
Reading: Can read and understand workplace policies and instructions about respectful behaviour, inclusion, or diversity.
Writing: Can write clear notes about a person's condition or situation.
Oral communication: Can talk clearly with others to ask for support or share concerns about stress or wellbeing at work.
Numeracy: Can can use basic numbers if needed, like telling time, recording steps, or tracking changes in someone’s condition.
Digital Literacy: Able to use a mobile phone or basic device to read messages, follow online instructions, complete online forms or access learning resources
3. Students must have access to a device with camera and audio recording capabilities, such as a smartphone, tablet, or computer with a webcam. This device will be necessary for creating short videos as part of the assessment, in which students verbally explain the required assessment outcomes.
* This course includes material about drowning, child injury, suicide, and violence which some users may find distressing. If you feel uncomfortable at any time, you are welcome to pause the course and return to it when you feel ready. Support links are provided within the content.
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The online learning and assessment is expected to take approximately 6 hours to complete. These timeframes are estimates. Individuals with prior experience in similar training may complete the course in less time, while those new to the subject may need more time to complete all the learning content and assessment questions.
This course is delivered fully online and will be self-paced. Students are expected to complete this course within six (6) months after enrolment.
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Practical assessment:
Demonstrate the correct wearing and fitting of PPE (video upload)
Complete a verbal risk report (video upload)
Conduct a risk assessment, and safely set up a work area (video upload)
Demonstrate safe work practices and the safe use of a tool or a piece of equipment (video upload)
Demonstrate an emergency response and evacuation procedure (video upload)
Provide emergency first aid treatment for a minor injury (video upload)
Documentation:
Complete a Risk Assessment form
Complete a Take 5
Complete an Incident Report form
Theory assessment:
A written assessment consisting of case studies, short answers and multiple-choice questions
Please note: You will be required to make videos of yourself, demonstrating the required practical assessment outcomes. If you are unable to meet these requirements, we recommend postponing enrolment until you can access the necessary resources. Please contact us if you need further guidance or support.
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Please note that enrolment to this course is made with Allens Training Pty Ltd RTO 90909. Please refer to the student handbook located on the RTO website allenstraining.com.au (https://allenstraining.com.au/students/student-handbook) for all details relating to rights and responsibilities including complaints and appeals.
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Course Cancellations
Once the course has commenced: No refund.
